PERSONAL TRAINING
About
About
TrainStop provides world-class, one-on-one personal training tailored to suit your needs and fitness level.
Training can be done at a local park or gym. Let us help you achieve your goals.
Why not try a free introductory session? And you can even book online.
The Founder of TRAINSTOP and a fitness enthusiast, Kai has experience in not only the personal training field but also the exercise science field and would love to help you smash your fitness goals!
Kai has worked with a range of individuals over the years… from elite athletes to people wanting to lose excess weight and everything in between!
All sessions with Kai are high energy and lots of fun! So why not book in a session and take the first step towards a new you!
“Varied Training sessions, highly tailored to the goals I have set! Couldn’t recommend highly enough”
“Love and look forward to every session! Kai keeps each session enjoyable whilst also pushing me hard, seeing results and already setting new ones”
“Kai is a professional and prompt communicator and has a great understanding of what I need in a PT, Highly recommend!”
“Kai is super friendly and all you could ask for in a personal trainer. Adaptive to ability, organised and good humored, he has worked with very high performers and yet has no issues helping me, I cant recommend him highly enough!