The Founder of TRAINSTOP and a fitness enthusiast, Kai has experience in not only the personal training field but also the exercise science field and would love to help you smash your fitness goals!

Kai has worked with a range of individuals over the years… from elite athletes to people wanting to lose excess weight and everything in between!

All sessions with Kai are high energy and lots of fun! So why not book in a session and take the first step towards a new you!