What could you achieve in a day? A month? A year?
Now think about the amount of time you spend on Netflix, on the couch, or doing anything but what you really want to be getting done.
On average we spend 2 hours 27 minutes a day watching TV and 2 hours 16 minutes a day on social media.
That’s 141.5 hours a month or 1698 hours a year!?
TV hrs/mins p/wk
Social media hrs/mins p/wk
Total hrs/mins p/mnth
Total hours per year
Think about all the things we could be achieving in that time. How about we give you a list of the things you could have done.
Learn a language
(It is estimated to take 480 hours to reach basic fluency in a group 1 language)
Gone from running 5k to a marathon
(Estimated to take between 8-10 months of 6 hours running a week)
Driven all the way around Australia 10 times!?
(Google maps estimates it to take 172 hours to drive around Australia
So why are we telling you this? As a bit of an eye-opener for you, a bit of a kick up the bum if you will, an end to all the “I don’t have time to do it” excuses.
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